Longevity refers to the ability to live longer and is a field of science that explores how people can live longer, healthier lives. The emphasis here is on "healthy." This means being able to live one's lifespan in the best possible health and vitality.

It therefore concerns processes deep within the cell, which, according to the latest scientific findings, can be identified, determined, and, in some cases, positively influenced.

The earlier belief that everything that happens in and to us is genetically predetermined is only partially true. A far greater proportion of cell function is a complex system that can be influenced by our behavior, our diet, our environment, our mental state, and our interactions with others.

Body and soul need care. This comes both from wellness therapies such as massages, baths, and general spa treatments, and from medical care.

This involves a variety of approaches:

Exercise tailored to individual abilities; nutrition that supports the cells' daily detoxification processes and provides a balanced intake of trace elements, vitamins, nucleotides, amino acids, and fatty acids; relaxation phases, which can also include active outdoor activities utilizing healthy local resources such as water and peat; and training the body's adaptive responses through various stimuli.

It is now possible to measure the extent to which you have already aged prematurely and what is needed to slow down the process, improve your energy levels, and move closer to the goal of longevity.

Both instrumental devices and laboratory tests can be used to determine these factors and provide guidance for appropriate further treatment, which ideally should be continued at home after a short course of treatment.

The hotel, in cooperation with Longevity Bayern, offers a comprehensive 8-day program on this topic.